I was walking through Unum's vast Portland campus today when I discovered the meditation room. I've spent 16 years studying meditation and for the last decade I’ve taught a weekly meditation class as a volunteer. So I know firsthand its powerful benefits in generating peace, happiness, creativity and resilience. But I have never, never been in an office that has an area devoted to it.
So I went in — and found an ingeniously designed experience.
So I went in — and found an ingeniously designed experience.
